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    Blog

    Healthy & Plant-Based Thanksgiving Recipes

    Healthy & Plant-Based Thanksgiving Recipes
    Anxiety about what we eat during the holidays can be overwhelming, but it doesn’t have to be. We learned that we don’t have to sacrifice our core lifestyle values to please the crowd. If you have the same concerns, we’ve got FIVE recipes for you for this Thanksgiving—traditional favorites with a healthy and delicious twist. Consider offering some of these choices in addition or instead of the usual suspects.

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    Food to Reduce Medicine

    Food to Reduce Medicine

    This month we are recognizing diabetes awareness and on Nov. 14th, World Diabetes Day. Superseed life is on the horizon of something very exciting and will be infiltrating the diabetic community!

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    Healthy Living in Cooler Weather

    Fall is upon us! The change in temperature, less sunlight and shorter days can spread a multitude of viruses as well as trigger anxiety + depression. Here are a few habits that we routinely practice to keep our minds and bodies healthy.

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