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    Pesto Avocado + Tomato Pizza

    Straight from the SUPERSEED Life kitchen, this pesto pizza is perfect for this time of year when tomatoes and avocados are both in season! Made with only a few ingredients (all healthy AND delicious), this is a simple and stress-free meal-- perfect for the first week of school.

    Pesto Avocado + Tomato Pizza

    1 Superseed Life Pizza Crust

    ½ cup pesto

    ½ cup basil

    1 vine tomato

    ½ avocado, sliced thin

    Red pepper flakes, to taste (optional)


    Preheat oven to 400

    Parbake Superseed Life Pizza crust for 5 minutes, then remove from oven.

    Spread pesto on pizza and top with tomato. Bake for another 15 min.

    Remove from oven and top with avocado and basil. 

    Sprinkle red pepper flakes if desired, cut into slices and serve.

    Clean 15

    In Wednesday's post, we discussed the Dirty Dozen, the fruits and veggies that you want to make sure to buy organic because of the amount of pesticides they carry when grown conventionally. On the other side of the coin, today we're discussing the Clean 15! These are the fruits and veggies that you can eat conventionally, don't need to buy organic, because they are not sprayed as heavily with pesticides, or they have a thicker skin to protect them from the pesticides. 

     

    Clean 15:

    1. Onions

    2 Avocado

    3. Cantaloupe

    4. Pineapple

    5. Mango

    6. Sweet Peas

    7. Eggplant

    8. Cauliflower

    9. Asparagus

    10. Kiwi

    11. Cabbage

    12. Watermelon

    13. Grapefruit

    14. Sweet Potatoes

    15. Honeydew Melon

     

    So when you have the option of where to spend your money on produce, spend it on the dirty dozen! And the clean 15 don't have to be organic! Spread the word, forward this email or send a link to our newsletter here!